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(1) MESSAGE FROM LINDSAY

You don’t have to figure out the alcohol-free lifestyle journey alone. Whether you're sober curious or embracing an alcohol-free lifestyle experience the power of an alcohol-free community and be one of the women who learn to thrive in their freedom of choice with The Uncovery App.

The Uncovery App is everything you need to take the steps into alcohol-free living.

"The app I wish I had when I quit drinking."

THE SOBER CURATOR

"I feel empowered here. I haven't felt this way before."

LISA F, VERMONT, USA

"This app is really helping me. I feel inspired. Thank you."

LINDA R, INDIANA, USA

"I've never heard sober curiousity or alcohol free living described this way, it's so refreshing."

REBECCA O, TORONTO, CANADA

"I wasn't expecting to get actual coaching from Lindsay. This is a game changer."

WENDY, SAN ANTONIO, USA

"The Conversation Series on Sober Curiosity completely shifted how I see all this.."

LILLY, WINNIPEG, CANADA

"Lindsay's raw honesty and kindness makes this app unlike any other."

MEGAN P, ENGLAND, UK

The "Uncovery Approach" for women overcoming overdrinking entails self-awareness, mindfulness, and aligning actions with core values to break habits and live a balanced, alcohol-free life with intention.

I’m Lindsay, the Uncovery Coach

As Seen In:

An alcohol-free lifestyle comes with many emotional and health benefits. Whether you want an action plan to live alcohol-free, are looking to connect with other like-minded women or looking to learn more, The Uncovery App will provide you with information you need in a safe community with expert guidance to take your first step of alcohol-free living.

Curious on living alcohol-free or looking for community as you navigate yours?

YOU'RE SO WELCOME HERE

This safe space is free from the shame of "losing your progress." Your sober journey is far more than just numbers. We give you the tools, resources and community support to actually change your life.

Our app is jam-packed with trainings that can be enjoyed with video or audio only. We've crafted beautiful articles to deepen your journey.

Meet Uncovery

The Three Pillars of Uncovery Approach

Get community support led by Lindsay in the company of other women who ‘get you’. Here you will know you’re not alone, you will inspire others and others will empower you as you move towards alcohol free living. This space will build community, self awareness, compassion, camaraderie and a genuine sense of belonging and empowerment.

Community

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Forge life-lasting bonds with members who are on the journey to alcohol free living. You’ll share ideas, offer support and become accountability partners too, if you want. We’ll tackle the bigger conversations like being social without wine, how to navigate changing social circles, how to stop drinking to numb out from our lives, what to do when we stop but our partners don’t, how to find a meaningful life beyond what we thought was possible for ourselves and so much more.

Connection

Access group coaching through weekly support conversations around navigating the path towards an alcohol-free lifestyle, the information shared within the app. Work in small groups of 4-5 women directly led by Lindsay. Ask questions about your experience to Lindsay who will provide insights to help you and other women in situations like yours thrive.

Coaching

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The Uncovery Method

Sober Curious

Sobriety

Alcohol Free Living

Lindsay Sutherland Boal is an empowered force for change, founding She Walks Canada (SWC) in 2022 and developing The Uncovery App in 2024 to support tens of thousands of women overcoming problematic relationships with alcohol.

Her career spans coaching, executive leadership, performing arts, and advocacy. Lindsay's advocacy work has gained international recognition, doubling the number of women receiving help and increasing community engagement by 82% across her platforms.

The Uncovery App empowers women through community, coaching, and connection, offering educational content, support, community, leadership, and masterclasses. Lindsay's dedication to inclusivity and innovation makes her a pivotal figure in supporting women’s sobriety and alcohol-free living.

About Lindsay

FAQs

Yes, you will be billed monthly so if you would like to cancel, please make sure you cancel your subscription before your next billing date so your subscription does not renew.

Will I be able to cancel anytime?

The community is be hosted in a private and safe space within The Uncovery App. You will be able to access the resources and the community 24/7 via your smartphone.

Where is the community hosted?

Founded by Lindsay Sutherland Boal, The Uncovery Method is a guided, trusted, 3 phase process navigating through sober curiosity, sobriety and alcohol-free living delivered through community, coaching & connection.

What is The Uncovery Method?

Designed by someone who walks the walk and talks the talk of the alcohol-free journey, you get expertly curated resources and group coaching to support you along each step of your journey.

How will The Uncovery App support me to live alcohol-free?

Your guide to living alcohol-free with joy.

The Uncovery App is a safe place to experience the joyful, vibrant, fulfilling life you crave, know you deserve and that more and more women worldwide are discovering!

download now

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