You don’t have to figure out the alcohol-free lifestyle journey alone. Whether you're sober curious or embracing an alcohol-free lifestyle experience the power of an alcohol-free community and be one of the women who learn to thrive in their freedom of choice with The Uncovery App.
The "Uncovery Approach" for women overcoming overdrinking entails self-awareness, mindfulness, and aligning actions with core values to break habits and live a balanced, alcohol-free life with intention.
An alcohol-free lifestyle comes with many emotional and health benefits. Whether you want an action plan to live alcohol-free, are looking to connect with other like-minded women or looking to learn more, The Uncovery App will provide you with information you need in a safe community with expert guidance to take your first step of alcohol-free living.
This safe space is free from the shame of "losing your progress." Your sober journey is far more than just numbers. We give you the tools, resources and community support to actually change your life.
Our app is jam-packed with trainings that can be enjoyed with video or audio only. We've crafted beautiful articles to deepen your journey.
Get community support led by Lindsay in the company of other women who ‘get you’. Here you will know you’re not alone, you will inspire others and others will empower you as you move towards alcohol free living. This space will build community, self awareness, compassion, camaraderie and a genuine sense of belonging and empowerment.
Forge life-lasting bonds with members who are on the journey to alcohol free living. You’ll share ideas, offer support and become accountability partners too, if you want. We’ll tackle the bigger conversations like being social without wine, how to navigate changing social circles, how to stop drinking to numb out from our lives, what to do when we stop but our partners don’t, how to find a meaningful life beyond what we thought was possible for ourselves and so much more.
Access group coaching through weekly support conversations around navigating the path towards an alcohol-free lifestyle, the information shared within the app. Work in small groups of 4-5 women directly led by Lindsay. Ask questions about your experience to Lindsay who will provide insights to help you and other women in situations like yours thrive.
Lindsay Sutherland Boal is an empowered force for change, founding She Walks Canada (SWC) in 2022 and developing The Uncovery App in 2024 to support tens of thousands of women overcoming problematic relationships with alcohol.
Her career spans coaching, executive leadership, performing arts, and advocacy. Lindsay's advocacy work has gained international recognition, doubling the number of women receiving help and increasing community engagement by 82% across her platforms.
The Uncovery App empowers women through community, coaching, and connection, offering educational content, support, community, leadership, and masterclasses. Lindsay's dedication to inclusivity and innovation makes her a pivotal figure in supporting women’s sobriety and alcohol-free living.
Yes, you will be billed monthly so if you would like to cancel, please make sure you cancel your subscription before your next billing date so your subscription does not renew.
The community is be hosted in a private and safe space within The Uncovery App. You will be able to access the resources and the community 24/7 via your smartphone.
Founded by Lindsay Sutherland Boal, The Uncovery Method is a guided, trusted, 3 phase process navigating through sober curiosity, sobriety and alcohol-free living delivered through community, coaching & connection.
Designed by someone who walks the walk and talks the talk of the alcohol-free journey, you get expertly curated resources and group coaching to support you along each step of your journey.
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